Now Enrolling · Lifetime Access
In Her Right Mind
Finally Understand Why You Don't Feel Like Yourself Anymore
Six weeks of expert guidance to help you put the pieces together and move forward with confidence.
Introductory pricing available for a limited time.
Created by a Psychiatric Nurse Practitioner • Evidence-informed • Self-paced learning
Sound Familiar?
"I don't even recognize myself anymore."
"I'm exhausted, but I can't sleep."
"My doctor says everything is normal, but I know something isn't."
"I forget everything."
"I snap at the people I love."
You are not crazy. You are not lazy. You are not broken.
Your hormones are changing, and almost no one has explained what that means for your brain, mood, sleep, or sense of self.
Now let's make sense of what's happening, one step at a time.
What You'll Learn
Each week combines expert guidance, practical tools, and real-world strategies you can immediately apply.
Week 1 - What's Actually Happening to Me?
Discover why your body suddenly feels different, even when your labs look normal.
- featuring Lynn Fredes, FNP
Week 2 - Sleep & the Overloaded Brain
Understand how light, sleep, stress, and circadian rhythm influence far more than just your nights.
- featuring Brooke Erickson, MS, CN
Week 3 - Hidden Clues Behind Your Symptoms
Learn how to uncover clues that may explain symptoms that traditional testing misses.
- featuring Dr. Alexis Sams, PT
Week 4 - Movement That Works With Your Body
Build strength, protect muscle, and learn why more exercise isn't always better.
- featuring Staci Kilpatrick, FNP-C
Week 5 - Identity, Intimacy & Reinvention
Reconnect with yourself while navigating intimacy, confidence, and change.
- featuring Theresa Paganini & Lisa Kneller
Week 6 - Bringing It All Together
Create a practical roadmap that brings what you've learned into everyday life.
A Complete Toolkit
6 Expert Modules
Weekly Companion Guides
Lab Checklists
Symptom Tracker
Provider Questions Guides
Movement & Lifestyle Plans
Interactive Tools
Curated Resource Library
Monthly Live Q&A
Private Community
Lifetime Access
Future Course Updates
Meet Your Guide
Heather Bradley
PMHNP-BC · Founder, Four Pathways Mental Health
As a Psychiatric Nurse Practitioner, Heather has seen how often women experience symptoms years before menopause without realizing they may be connected. Instead, they're told everything looks normal, leaving many to wonder if it's simply stress, aging, or something they should just push through.
She created In Her Right Mind to bridge that gap, combining evidence-based medicine with practical education to help women better understand what's changing, explore their options, and feel empowered to take the next steps.
Join In Her Right Mind
You shouldn't have to spend months searching for answers, coordinating appointments and copays, and trying to connect information from multiple providers.
You deserve one trusted place where it all starts to make sense.
Learn from seven experts through one thoughtfully designed program, helping you better understand what's happening and what to do next.
Most Flexible
Weekly Plan
$58/week
6 weekly payments · $348 total
Best Value
Pay In Full
$296
Save 15% until July 31st
Optional One-on-One Session
30-minute Private Session with Heather • +$75
What Women Are Saying
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"From the first time we spoke, I felt heard and understood. Heather took the time to listen and explain things in a way that finally made sense."
⭐⭐⭐⭐⭐
"I finally found someone who connected the pieces. I left feeling hopeful about moving forward."
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"Knowledgeable, compassionate, and one of the most thorough healthcare professionals I've worked with."
Based on verified Google reviews
Frequently Asked Questions
Why is this different from information I can find online?
The challenge isn't finding information. It's knowing what to trust, what applies to you, and how it all fits together. This program provides that expert guidance, practical tools, and real-world experience in one place.
Can I join at any time?
Yes. Enrollment is open year-round. New content unlocks weekly from your enrollment date, allowing you to learn at your own pace.
What is the Optional One-on-One Session?
A private educational session to ask questions, gain personalized clarity, and feel more confident applying what you've learned.
How does the monthly Q&A work?
After completing the program, you'll be invited to join Heather for monthly live Q&A sessions to ask questions and continue learning.
What is the refund policy?
Because this is a digital educational program, refunds are not available after Week 2 content has been accessed.
Is this medical care?
No. This is an educational program designed to help you better understand perimenopause and have more informed conversations with your own healthcare team. It does not establish a provider-patient relationship or replace individualized medical care.
You Don't Need to Figure it Out Alone
Get the answers you've been looking for, from experts who understand the bigger picture.
Questions before you enroll? We're happy to help: [email protected]
Thank you for considering In Her Right Mind.
Helping women understand what's happening, one step at a time.
Terms & Conditions
Educational Content. This program is provided for educational and informational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. Participation does not establish a provider-patient relationship with Heather Bradley, PMHNP, BC, or Four Pathways Mental Health.
Results Disclaimer. Individual experiences and outcomes vary. No specific health, symptom, or wellness outcomes are promised or guaranteed.
Refund Policy. Due to the digital nature of the program, refund requests will not be granted once Week 2 content has been accessed or downloaded.
Content Access. Content releases weekly from your enrollment date. Lifetime access refers to the lifetime availability of the program while it remains offered by Four Pathways Mental Health on its current hosting platform. Future updates, if provided, are offered at the sole discretion of Four Pathways Mental Health and are not guaranteed.
Payment Plan. The payment plan consists of 6 payments of $58 charged every week. Each payment unlocks the next week's content. Missed or failed payments may result in suspension of access until the account is brought current. You will receive an email notification to update your payment method.
Private Session Add-On. The optional private session is educational in nature and is intended to help participants better understand and apply the educational material presented in the program. It does not include diagnosis, treatment, prescribing, medication management, individualized medical recommendations, or the establishment of a provider-patient relationship. Sessions must be scheduled within 120 days of purchase and are non-refundable.
Promotional Discounts. Is available only during the advertised dates. Discounts apply to the program enrollment only, cannot be combined with other offers, and do not apply to optional add ons.
Communications. By enrolling, you agree to receive communications related to your purchase and participation in the program. You may opt out of nonessential marketing communications at any time.
Intellectual Property. All course materials, videos, worksheets, downloads, and other content are the intellectual property of Four Pathways Mental Health and are provided for individual personal use only. They may not be copied, reproduced, distributed, shared, or resold without prior written permission.
Medical Emergencies. This program is not appropriate for medical or psychiatric emergencies. If you are experiencing an emergency, contact 911, go to your nearest emergency department, or call 988 if you are in the United States.