Launching June 28, 2026 · Lifetime Access
In Her Right Mind
Perimenopause, Mental Health & the Missing Pieces
A 6-week education program for women who know something is shifting and want real answers.
Use code HOTFLASH20 for 20% off · Introductory pricing through June 21st
Created by a Psychiatric Nurse Practitioner · Evidence-informed education · Lifetime access · Learn at your own pace
Sound Familiar?
"I thought I was losing my mind. Turns out I just needed someone to explain what was actually happening." — Sarah, 44
The symptoms are real. The explanations have been lacking.
This program was built for that exact moment.
Is This For Me?
You're in your late 30s–50s and wondering why things feel harder than they used to
You've been told your labs are "normal" but still don't feel well
You're noticing changes in your mood, sleep, energy, or focus
You want real answers, not another prescription
What's Inside?
Each week combines evidence-informed education, practical tools, and expert insights to help you better understand what's happening and what to do next.
Week 1 - What's Actually Happening to Me?
Hormones, lab work, and the biology behind your symptoms.
- with Lynn Fredes, FNP
Week 2 - The Gut-Brain Connection
How gut health influences mood, hormones, and metabolism.
- with Dr. Alexis Sams, PT
Week 3 - Sleep & the Overloaded Brain
Why sleep changes during perimenopause and what helps.
- with Brooke Erickson, MS, CN
Week 4 - Movement, Stress & Strength
Building energy, resilience, and long term health.
- with Staci Kilpatrick, FNP
Week 5 - Identity, Intimacy & Reinvention
Navigating relationships, libido, and the emotional side of midlife.
- with Theresa Paganini & Lisa Kneller
Week 6 - Bringing It All Together
Creating a practical roadmap for what comes next.
Everything Included
6 Expert Modules
Expert guidance released weekly
Worksheets & Resources
Practical tools you can actually use
Monthly Live Q&A
Hosted by Heather to answer questions and discuss course topics.
Private Community
Support and connection from women on a similar path
Your Guide
Heather Bradley
PMHNP-BC · Founder, Four Pathways Mental Health
As a Psychiatric Nurse Practitioner, Heather believes understanding is one of the most powerful tools in healthcare. When people understand what's happening, they're better equipped to make informed decisions and advocate for themselves.
Why Women Trust Heather
⭐⭐⭐⭐⭐
"I finally found someone who connected the pieces. I left feeling hopeful about moving forward."
⭐⭐⭐⭐⭐
"I felt understood from the first time we spoke. Heather always took the time to listen and explain things in a way that made sense."
⭐⭐⭐⭐⭐
"Knowledgeable, compassionate, and one of the most thorough healthcare professionals I've worked with."
Based on verified Google reviews for Four Pathways Mental Health
Ready to Connect the Pieces?
Lifetime access to six expert-led modules, practical resources, and community support.
$397
Pay in full · Best Value
or
3 payments of $140
Billed every 2 weeks · $420 total
Add Personalized Guidance:
45-Minute Private Session with Heather (+$100)
Bring your questions and leave with greater clarity, personalized guidance, and confidence for your next healthcare conversation.
Introductory pricing · Use code HOTFLASH20
at checkout for 20% off the program through June 21st
Common Questions
Why is this different from information I can find online?
The challenge isn't just finding information. It's knowing what to trust, what applies to you, and how the pieces fit together. This program helps connect the research, the real-world experience, and the practical next steps.
Do I have to start on June 28th?
No. You can enroll at any time. Content releases weekly from your enrollment date, allowing you to move at your own pace.
What is the 45-minute session with Heather?
An optional one-on-one educational session for women who want additional guidance, clarification, or support applying what they've learned.
How does the monthly Q&A work?
After completing the program, members are invited to join Heather for monthly live Q&A sessions to ask questions, gain additional insight, and continue learning.
What is the refund policy?
Due to the digital nature of the program, refunds are not available after Week 2 content has been accessed.
Is this a medical program?
This is an educational program. It does not constitute medical advice or establish a provider-patient relationship. Content is designed to help you have better conversations with your own healthcare team.
You Don't Need to Figure it Out Alone
Clarity creates confidence.
And confidence changes how you navigate your health.
Use code HOTFLASH20
at checkout for 20% off the program through June 21st
Questions before registering? Feel free to reach out at: [email protected]
Psychiatry that finally takes its time.
Terms & Conditions
Educational Content. This program is for educational purposes only. It does not constitute medical advice, clinical care, or a provider-patient relationship. Participation in this program does not create a provider-patient relationship with Heather Bradley, PMHNP-BC or Four Pathways Mental Health. Content is intended to support informed self-advocacy and does not replace individualized care from a licensed healthcare provider.
Results Disclaimer. Individual experiences and outcomes vary. Participation in this program does not guarantee specific health, symptom, or wellness outcomes.
Refund Policy. Due to the digital nature of the program, refunds are not available after Week 2 content has been accessed.
Content Access. Content releases weekly from your enrollment date. Lifetime access is included with purchase.
Payment Plan. The payment plan consists of 3 payments of $140 charged every two weeks. Each payment unlocks the next two weeks of content. If a payment fails, access to future content will be suspended until the outstanding balance is resolved. You will receive an email notification to update your payment method.
Private Session Add On. The optional 45-minute private session is an educational session only. No diagnosis, treatment recommendations, prescribing, medication management, or individualized medical advice will be provided. The session is intended for educational discussion related to program content and does not establish a provider-patient relationship. Sessions must be scheduled within 120 days of purchase and are non-refundable.
HOTFLASH20 Discount. The HOTFLASH20 promotional code applies to the program enrollment only and is not valid on the private session add-on. Valid through June 21, 2026.
Communications. By enrolling, you agree to receive program-related communications from Four Pathways Mental Health. You may opt out of non-essential communications at any time